Browsing Tag

Hygiene

2 posts
cold water doesn t sterilize

Why Cold Water Doesn’t “Sterilize” Anything: The Hygiene Reality Check

I’ll explain why cold water alone can’t sterilize surfaces and what you need to know about proper hygiene methods.
cold water immersion hygiene

Skin and Cold Plunges: Hygiene Habits That Matter

Maximize your cold plunge benefits with essential hygiene habits—discover how proper skincare can protect and enhance your experience.