post-operative care

Safety & Contraindications

Post-Surgery and Cold Exposure: When “Wait” Is the Best Answer

Healing after surgery benefits from patience; learn why waiting before cold exposure is crucial for optimal recovery and how premature ice can hinder progress.

KoldFaste Team
January 24, 2026

Vetted

15 Best Quiet 1/2 HP Water Chillers for Cold Plunge in 2026

pinpoint the top quiet 1/2 HP water chillers for cold plunges in 2026 and find the…

KoldFaste Team
February 27, 2026

Troubleshooting & Maintenance

Foam on Plunge Water: What It Usually Means (and the 2 Fixes)

Foam on plunge water often signals organic decay or excess nutrients; uncover the…

KoldFaste Team
February 27, 2026

Setup & Environment

Cold Plunge Lighting and Visibility: The Safety Detail People Forget

Proper lighting around your cold plunge is essential for safety and visibility,…

KoldFaste Team
February 27, 2026

Vetted

15 Best Rated Temperature Controlled Mattress Pads for Hot Sleepers in 2026

Maybe you're tired of overheating at night—discover the 15 best rated…

KoldFaste Team
February 27, 2026