Browsing Tag

Cold Weather

4 posts
cold weather nasal training

Nasal Breathing in the Cold: Why It’s Hard (and How to Train It)

Great nasal breathing in the cold is challenging, but with proper training, you can overcome the discomfort and breathe easier outdoors.
cold reduces perceived soreness

How Cold Changes Perceived Soreness (And Why That Matters)

Boost your understanding of how cold weather amplifies soreness and why it’s crucial to stay prepared—learn the surprising reasons behind this effect.
pet water cold safety

Pets and Cold Plunges: Preventing Accidents Around Water and Cold

Optimize your pet’s safety during cold water activities by understanding key precautions to prevent accidents and ensure their well-being.
distinguishing hypothermia from cold

Hypothermia vs “Normal Cold”: How to Tell the Difference

Fascinating differences exist between hypothermia and normal cold—discover how to recognize the signs before it’s too late.